Standard pain relief for eye discomfort

For most eye discomfort — irritation, dryness, mild strain — paracetamol is a good first choice. Ibuprofen is also effective but can slightly increase bleeding, so paracetamol alone is often preferred after eye injuries. A pharmacist can advise on which is best for you.

Looking after yourself

• Paracetamol 500mg to 1g up to four times a day for adults
• Ibuprofen 200mg to 400mg up to three times a day with food — avoid if you have asthma, ulcer or kidney problems
• For dry, gritty or tired eyes, lubricating drops from a pharmacy help
• Rest the eyes — reduce screen time, take breaks, avoid bright light

When to get medical help

Use NHS 111 online, call 111, or contact your GP if:

• Severe eye pain, a change in vision, or discharge
• Pain not controlled by over-the-counter pain relief

Further information

• Painkillers — NHS.uk

This page provides general information only. It is not a diagnosis and is not a substitute for professional medical advice.