For a medical emergency call 999. For urgent but non-emergency medical help call NHS 111.

Feeling dizzy or lightheaded

Feeling dizzy or lightheaded is common and often not serious — it can be caused by a viral infection, low blood sugar, standing up too quickly, or an inner-ear problem. Sometimes though it is a sign of something that needs prompt assessment. This section explains what to look out for and where to get advice.

Get advice about your symptoms

If you are unwell and unsure what to do, use one of the routes below. They are free and available across the UK, and can direct you to the right service.

Call 999 immediately in a life-threatening emergency — for example loss of consciousness, severe difficulty breathing, chest pain, severe bleeding or a suspected stroke.

What this section covers

  • Common causes of dizziness
  • What to do at home
  • Pain relief for headache that comes with dizziness
  • When to speak to NHS 111 or your GP
  • When dizziness is an emergency

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